Benefits of olive oil for skin

  

Benefits of olive oil for skin

olive oil

Olive oil (in English: olive oil) is extracted from the fruits of the olive tree, and it has many benefits for the health of the body, hair and skin, as it is considered one of the best materials used in the manufacture of cosmetic products and products because it makes the skin clean and smooth because it contains antioxidants that protect the skin and maintain its health and beauty. In addition to its aesthetic and health benefits, it is used in preparing various food dishes and salads for its distinct flavor and multiple benefits.  [1]

Skin benefits of olive oil

Moisturizing the skin, rich in Vitamin E and antioxidants. [2]

Improving skin health, as it treats various skin infections; Because it contains vitamin E. [2]

Skin cancer prevention . [2]

Remove makeup, it is the best in removing make-up naturally, especially for people with sensitive skin. [2]

Fight against signs of aging, as it combats skin wrinkles. [2]

Get rid of blackheads and pimples. [3]

Repair and regenerate skin cells, because it contains vitamin E. [3]

Skin nourishment. [3]

Cleanse and cleanse the skin. [1]

Peeling skin. [1]

The health benefits of olive oil

Reducing the chances of developing heart disease because it contains monounsaturated fats, so it is recommended to consume two tablespoons of it daily. [4]

Reducing the possibility of developing cancer. [4]

Weight Loss. [2]

Blood pressure treatment . [2]

Treating and preventing blood sugar . [2]

Cholesterol treatment. [2]

Taking care of healthy nails. [2]

Prevention of Alzheimer's disease. [2]

Bone strengthening. [2]

Reducing depression. [2]

constipation treatment. [2]

Elimination of kidney stones . [2]

Earwax removal. [2]

Preventing strokes . [2]

Reducing aches and pains. [2]

Naturally exfoliating and moisturizing the lips. [2]

Treating fissured heels. [2]

Benefits of olive oil for hair

Preserving hair health. [5]

Hair intensify. [5]

Eliminate lice . [5]

Get rid of dandruff. [5]

Reducing frizz. [6]

Give hair a distinctive shine. [6]

Reducing psoriasis on the scalp. [6]

Recipes for natural olive oil for the skin

Olive oil and honey

It is used to exfoliate the skin and improve skin health, as follows: [2]

Ingredients:

Two tablespoons of olive oil.

A third of a cup of yogurt .

A quarter cup of honey .

How to prepare:

Mix the ingredients well to get a thick mixture.

The mixture is placed on the face and left for 20 minutes, then washed with lukewarm water.

Repeat the recipe once a week.

Olive oil and lemon

This recipe is used to combat wrinkles of the skin, as follows: [2]

Ingredients:

Two tablespoons of olive oil.

A tablespoon of lemon juice .

A little sea salt.

How to prepare:

Gently massage the face with a few drops of olive oil.

Mix olive oil with sea salt to exfoliate the skin, then add lemon juice.

Apply the mixture to the dry areas of the face.

Olive oil and turmeric

It is used for freshness and lightening of the skin. [3]

Ingredients:

A tablespoon of olive oil.

Half a teaspoon of turmeric powder.

Two tablespoons of yogurt.

How to prepare:

Mix the ingredients well and put the mixture on the face and leave it to dry for 10-15 minutes, then wash it with water.

Repeat the recipe twice a week.

Olive oil and castor oil

They are used to give smoothness and freshness to the skin and avoid signs of aging, as follows: [3]

Ingredients:

A tablespoon of olive oil.

A tablespoon of castor oil .

A few drops of lavender oil or tea tree oil (optional).

How to prepare:

Mix the ingredients well and put the mixture on the face, massaging it gently in circular motions for 2-3 minutes, and leave it on the face for 10 minutes.

The mask is removed with a cloth soaked in warm water .

Repeat the recipe 3 or 4 times a week.

Olive oil and vinegar

This recipe is used to sterilize and nourish the skin, and its method is: [3]

Ingredients:

half cup of olive oil.

A quarter cup of vinegar.

A quarter cup of water .

How to prepare:

Put the ingredients in a bottle and shake well.

Put a little of it on the face with a gentle massage in circular motions and leave it overnight for the next day.

Repeat this recipe daily before bed.

Olive oil and sugar

This recipe is used to peel the skin, and its method: [1]

Ingredients:

A tablespoon of olive oil.

Half a teaspoon of sugar.

How to prepare:

The ingredients are mixed well and put on the face to do a peeling, then wash it with warm water.

Olive oil and egg yolk

This recipe is used to moisturize dry skin, and its method is: [1]

Ingredients:

Half a tablespoon of olive oil.

Egg yolk.

A tablespoon of flour.

How to prepare:

Mix the ingredients well and put the mixture on the face and leave for 20 minutes, then wash it.

olive oil

Olive oil is used to clean the skin, and its method: [7]

Ingredients:

A little olive oil.

How to prepare:

Wash the face with warm water to open the pores of the skin.

Put a quantity of olive oil on the hands and massage the entire face for 30 seconds.

Wash the face with warm water and dry it well.

Olive oil and baking soda

This recipe is also used to exfoliate the skin, and its method is: [8]

Ingredients:

A tablespoon of olive oil.

A tablespoon of baking soda.

How to prepare:

Mix the ingredients well and put the mixture on the face and rub with the fingertips for 3 to 4 minutes.

Remove the mask from the face with a damp cloth.

References

^ A b t w c "How To Use On Your Oil by olive Face" , Wikihow , Retrieved 25-8-2017. Edited.

^ A b t w c h x d y t g o u r z i J p g p s k RAVI TEJA TADIMALLA, TANYA (19-7-2017), "22 Best Of Benefits For Skin by olive Oil, Hair, And : health " , Style Craze , Retrieved 25-8-2017. Edited.

^ A b t w c h KUSHNEET KUKREJA (22-6-2017), "HOW TO TO the USE TO OLIVE OIL the GET GLOWING SKIN?" , Style craze , Retrieved 25-8-2018. Edited.

^ A b "Unit OLIVE OIL the ABOUT" , WebMD , Retrieved 25-8-2017. Edited.

^ A b T w Elea Carey (25-2-2015), "TO HOW TO OLIVE OIL the USE the FOR HAIR CARE" , Healthline , Retrieved 25-8-2017. Edited.

^ A b T. Mikel Theobald (7-7-2016), "5 DIY Tips and Tricks To Calm Sclap Irritation" , Everyday : health , Retrieved 25-8-2017. Edited.

↑ "How to get clear skin using natural ingredieats" , wikihow , Retrieved 25-8-2017. Edited.

↑ "how to use olive oil to remove scars " , wikihow , Retrieved 25-8-2017. Edited.